About Me

I am a Registered Dietitian dedicated to helping busy professionals unlock their full potential through personalised nutrition.

With over 4 years of experience working in community health, nutrition research for dementia, online nutrition coaching and the mental health and disability space, I bring a unique blend of expertise to my practice.

My background includes expertise in fat loss, body recomposition, chronic disease management, mental health and metabolic changes during perimenopause.

Outside of work, I'm an adventurer at heart. You'll find me travelling, hiking, bouldering, baking extravagant cakes and of course, trying new foods.